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Informasi tersebut tidak benar dan sebaiknya tidak dipercaya. Orang tersebut salah menggabungkan istilah “gula” (monosakarida dan disakarida) dengan istilah “sakarida” secara keseluruhan. Berikut penjelasan yang sebenarnya: 1. Kandungan sakarida pada beras (termasuk nasi) sebenarnya tidak akan bertambah. Meskipun nasi didinginkan dan dipanaskan ...
