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1. Minuman Energi Kadang-kadang, saat kita merasa lelah, beberapa dari kita memilih minum minuman energi agar kembali bersemangat. Namun, minuman energi mengandung kafein yang tinggi. Kandungan kafein di dalamnya bisa membuat hormon adrenal kita bereaksi sehingga kita menjadi bersemangat. Namun, dalam ...
