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1. Hindari hal-hal yang memicu kebiasaan berkhayal Kenali pemicu-pemicu yang membuatmu berkhayal, seperti buku, film, atau percakapan dengan topik tertentu. Setelah kamu mengenali apa yang memicu kebiasaan berkhayalmu, sebaiknya hindari hal-hal tersebut. Misalnya, jika kamu terpicu oleh buku-buku dengan genre fantasi ...
