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(1.) Tubuh kita memiliki mekanisme pertahanan yang luar biasa. Jika kita mengurangi makan, tubuh akan terkejut dan secara otomatis mengubah metabolisme kita: mereka akan berusaha menyimpan makanan sebagai lemak sebanyak mungkin. Cara yang dilakukan beragam, misalnya: otak akan memerintahkan tubuh ...
