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• Kurangi konsumsi makanan/minuman yang mengandung gula, kita sudah terlalu banyak makan karbohidrat. • Kalau kamu tidak memiliki penyakit celiac dan intoleransi gluten, tidak perlu makan makanan bebas gluten. • Terlalu sedikit makan garam sama berbahayanya dengan terlalu banyak makan garam. • Micin ...
