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Halo! Menurut pengetahuan tentang diet dan kebugaran tubuh, sebenarnya ada dua pertanyaan dan oleh karena itu juga ada dua jawaban. Tapi tidak masalah, saya akan menjawab keduanya berdasarkan pendekatan ilmu sains. Salah satu metode untuk menghitung berat badan yang sehat (minimal ...
