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“Kamu tidak butuh lebih banyak jam. Kamu butuh lebih banyak fokus.” Kebiasaan yang umum terjadi adalah saat alarm berbunyi, kita langsung meraih ponsel dan mematikannya, lalu tanpa sadar mulai menggulir layar. Kita sering kali menghabiskan 10% dari waktu seharusnya untuk menetapkan ...
