Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Untuk mengatur pikiran agar lebih teratur dan mengurangi stres serta overthinking, Anda dapat menerapkan beberapa strategi berikut: 1. Praktikkan Mindfulness: Teknik mindfulness membantu Anda fokus pada saat ini dan mengurangi kecemasan serta overthinking melalui meditasi dan latihan kesadaran. 2. Buat Jadwal dan ...
