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Lisa NurExplainer

Asked: July 17, 20212021-07-17T05:38:57+00:00 2021-07-17T05:38:57+00:00In: Pejuang Diet

Cara menambah massa otot dengan metode angkat beban, bagaimana cara menambah massa tulang?

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Cara menambah massa otot dengan metode angkat beban, bagaimana cara menambah massa tulang?

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1 Answer

Didin Variasi Explainer
2021-07-17T08:23:15+00:00Added an answer on July 17, 2021 at 8:23 am
Massa tulang akan bertambah sendiri selama masa pertumbuhan asal diberi asupan gizi yg cukup

Bila sudah melewati masa pertumbuhan maka tidak akan bisa bertambah
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