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Halimah PutriProfessional

Asked: February 29, 20242024-02-29T07:16:46+00:00 2024-02-29T07:16:46+00:00In: Dunia Kesehatan

Buah atau makanan apa yang bisa meningkatkan daya ingat?

Biji-bijian dan Kacang-kacangan. Biji-bijian dan kacang-kacangan mengandung asam lemak omega-3 dan antioksidan sehingga termasuk makanan untuk daya ingat.
Bluberi. Selain rasanya enak, bluberi juga baik sebagai makanan untuk daya ingat.
Alpukat.
Apel.
Telur.
Brokoli.
Ikan Salmon.
Teh.